Bean Salad Meatless Meatballs
Ingredients
1 cup Paisley Farm Five Bean Salad, drained and mashed
1 egg
½ cup breadcrumbs or nut flour
1 tablespoon Italian seasoning
Salt and pepper, to taste
Grated Parmesan cheese, for serving
Instructions
- In a large bowl, mix together mashed bean salad, egg, breadcrumbs and seasonings, and form into 1-inch balls. Sear in 1 tablespoon of preheated oil, until brown on all sides, and cooked through, about 5 minutes. Remove from pan and set aside.
- Eat as is, smother in your favorite sauce, or add to a salad or pasta dish.
- Serve and enjoy!
2 thoughts on “Bean Salad Meatless Meatballs”
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your measurement for the breadcrumbs is missing. Is it supposed to be 1/2 cup?
Hi Linda, yes 1/2 cup is correct! This change has been made.